Blogging While Sleepy
These January days here in Seattle have been interesting to say the least. The sun shines in the morning and then starts to go away by 1 pm. It is no wonder that Seattle is the capitol coffee city. You need it just to stay awake.
I am No Coffee Drinker
So is it just the short amount of sun during the day that is keeping me sleepy or is the medication
or is it my heart?
I have a Vitamin D deficiency, which causes fatigue, tiredness, loss of concentration, heart disease, rickets...(thank goodness I am too old to get rickets) but this is why I am so tired during the day. I have just developed this deficiency. Between the medication I am currently taking, hormonal and mineral imbalances and lack of sunlight, I have developed this wonderful deficiency. The quick fix is to take 50,000 IUs once a week for the next 6 weeks. I hope this does this trick.
I urge each and everyone of you to get a Vitamin D blood test to see if you are deficient.
YAWN...I will come back after my afternoon nap.
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