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Showing posts with label puget sound heart walk. Show all posts
Showing posts with label puget sound heart walk. Show all posts

Wednesday, September 29, 2010

Happy Walking! The Heart Walk is Saturday!


I know it has been a while since I last posted even a peep. That is largely do to my laziness and well more laziness lol. But, I am determined to stay on top of things this time...until I get completely lazy again.

Since I last posted, my EF has gone up to 47.5%. The doctor will not say 50% because he is being conservative. I don't mind. I know in my heart the EF is 50% (in my Heart, get it...ohhh I just love dry humor).

This is wonderful news folks! This means that I am cleared to, well, not sure what this means, cause I am still on a butt load of medication and I still don't have the energy I use to have before all of this started and I am still on a low-sodium, low-fat, little bit of sugar, 3 mile a day walk diet.

So, what does it mean???

It means...I am less likely to die of sudden death if my heart skips a beat. But don't misunderstand, this is GREAT NEWS!

I can do more. In fact, I am doing more. I have started to workout a little harder. I am now lifting weights, attending dance classes and standing in front of the TV once a week, wondering how in the heck the folks on the Insanity video can work that hard without falling out.

I am volunteering in the community (Creatives4Community (Eddie's brain child)) and I am taking acting classes and baking and cooking once a week. Lets just say, I am keeping busy.

Saturday

The Heart Walk for the Heart Association

I am walking 3 .5 miles. I have been a little shy about asking for $upport but as I was reminded a couple of days ago, if you don't ask, you will not receive $upport.

So

I NEED SOME FOLKS TO $UPPORT ME

Donate at least $25.00 on my Heart Walk page before the end of tomorrow.
If you donate at least $100, I will send a baker's dozen of my fabulous chocolate chip cookies to your doorstep by next week, more like by Friday.

Thank you so much Cousin Stephanie and Cousin Judi for $upporting me!

http://pugetsoundheartwalk.org/

Thank you so your support in advance :)